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prevent diabetes

12/04/2017 / By Rita Winters

Get that baby outside: New study finds exposure to high levels of vitamin D in early childhood reduces risk of diabetes

Mornings are not only great, but healthy too. Recent studies show that exposure to high levels of vitamin D, especially in childhood, greatly reduce the risk of being diagnosed with type 1 diabetes. Research background In 2004, a multinational study involving 8,676 children began, in order to find out if higher-vitamin D levels reduced the […]

12/01/2017 / By Rita Winters

Indulge in antioxidants: Research shows moderate amounts of red wine and dark chocolate protect against diabetes

Does your family have a history of diabetes? Don’t worry: Your favorite red wine and dark chocolate just might save you. A study published in Diabetologia reports that these two foods are actually great sources of antioxidants, and can lower the risk of type-2 diabetes. Antioxidants are molecules that prevent or delay cell damage chain […]

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